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Brigid Mylod & Rameen Peyrow

Selected for The Canadian Children's Book Centre's Best Books for Kids & Teens 2013.

This engaging picture book introduces children ages 4 to 7 to yoga and yoga postures. Through simple text and colourful illustrations, they learn calming breathing techniques and reach a restful Sivasana (sleep). Young readers are shown how the body movements and actions of different jungle characters are mimicked in yoga poses, and by joining in, children not only practice yoga, but also learn the philosophy that we are all connected at a deeper level.

Children's Picture Book / Nature Non-fiction / Fitness & Exercise

Softcover:
ISBN: 978-1-926991-53-5
8 x 10
24 pages
Price: $10.95
Features:

full-colour illustrations by Roger Garcia

Selected by the Canadian Children's Book Centre (CCBC) for the Fall edition of Best Books for Kids & Teens 2013 (BBKT).